FORMAT

THE

FITNESS

NOW OPEN!!!!!!!!!!!!!!!!!!!!!!

HEATED & INTENTIONAL MOVEMENT for all on the mat.
COMBINING THE POWER OF strength and pilates.

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The Format logo

FORMAT

ABOUT THE

SWEAT

low intensity, low impact mat pilates

STRENGTH

→ resistance & strength training

SCULPT

→ high intensity, low impact *a hybrid of sweat & sculpt

STRETCH

→ mobility, recovery & regulation

Dumbbells, weights, and other exercise tools laid down

FOUR WORKOUTS, for all…

FOUNDING

MEMBERSHIPS

ARE NOW LIVE

FOUNDING RATE x UNLIMITED

MONTHLY RECURRING MEMBERSHIP at the format

FOUNDING RATE x 12 CLASSES

MONTHLY RECURRING MEMBERSHIP at the format

FOUNDING RATE x 8 CLASSES

MONTHLY RECURRING MEMBERSHIP at the format

MEET YOUR FOUNDER

woman in pink set smiling

KENZIE WESP

FOUNDER + CEO
of the TRUEFORM brands

Kenzie Wesp, owner of TRUEFORM FITNESS and visionary of the format fitness, is a Nashville local who has made a splash in the fitness industry, since stepping into it in 2020. Owning and operating TRUEFORM since 2022, Kenzie has grown the concept of faith based fitness in the city, and is hungry for more…

Her own story is what has powered her pursuit of health, wellness, and fitness. Having a background in movement, Kenzie stepped into the industry after an injury hindered her from continuing on in her dance career. After finding low impact, high intensity exercise, she never looked back. One “yes” led to another, and within just a few years of getting her initial fitness certification in Lagree Fitness, she has grown into a highly accomplished instructor, studio owner, and powerhouse. 

Her love for the Lord, wellness, family, and fitness, are what keep her going day in and day out.

Follow along on her journey @kenziewesp for more x

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